Yoga Roots - Exploring the 1st Chakra

Yoga Roots - Exploring the 1st Chakra



22 Jul 15:30 - 17:30 - Metaramba
Sri Yoga Shala

Route

SRI YOGA SHALA
with Gypsy Bast

Yoga Roots - Exploring the 1st Chakra
July 22 3.30-5.30pm, 3000LKR

For both workshops July 21st & 22nd 5,500LKR

Share grounding Yoga practices and postures to help balance and align, encouraging clarity & courage through stillness. The first chakra, Muladhara, is the foundation of our entire energetic system - the building block upon which all the other chakras rest. When we are stable and aligned in our root chakra, we feel steady, focused, grounded and free from fear. Grounding is as crucial to the development of consciousness as any expansion through meditation or awakening through yoga.



July workshops with Gypsy:

July 7/8- Weekend Workshops -
Freedom - for Neck and Shoulders on July 7th
Freedom - for Lower Back and Sacrum on July 8th

July 14/ 15th - Weekend Workshops-
Intro to Meditation & Yoga Nidra

July 20/21 - Weekend Workshops -
Yoga Roots - Foundation and Alignment
Yoga Roots - 1st Chakra

July 24 - 28 5 Day Master Classes
Inspire, inform and deepen your practice and teachings with new skills - The master classes are for all levels - Each session runs 2.5 hours and allows time for Q&A with Gypsy to explore techniques that are practiced together. it´s a series and we ask that your devotion is in full presence.

July 29 - Sound Chanting, Vibration and Mantra 6-7.30pm


Yoga Roots - Foundation and Alignment with Gypsy Bast

21 Jul 15:30 - 17:30 21 Jul 15:30 - 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast Yoga Roots Foundations and Alignment July 21 3.30-5.30pm, 3000LKR For both workshops July 21st & 22nd (Yoga Roots Exploring the first Chakra) 5...   More info

5 Day Master Series with Gypsy

24 Jul 15:00 - 28 Jul 17:30 24 Jul 15:00 - 28 Jul 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast 5 day Master Series July 24-28 3-5:30pm 16,500LKR Inspire, inform and deepen your practice and teachings with new skills that blend the...   More info

Sound Chanting, Vibration and Mantra with Gypsy

29 Jul 18:00 - 19:30 29 Jul 18:00 - 19:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast Sound Chanting, Vibration and Mantra July 29 6-7:30pm 1,900LKR Would you like to open your voice and feel comfortable incorporating sound into...   More info


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