Yoga Roots - Foundation and Alignment with Gypsy Bast

Yoga Roots - Foundation and Alignment with Gypsy Bast



21 Jul 15:30 - 17:30 - Metaramba
Sri Yoga Shala

Route

SRI YOGA SHALA
with Gypsy Bast

Yoga Roots - Foundations and Alignment
July 21 3.30-5.30pm, 3000LKR
For both workshops July 21st & 22nd (Yoga Roots - Exploring the first Chakra) 5,500LKR

As you become familiar with the foundations of Yoga’s many limbs and sequence of postures, the practice becomes an intense, moving meditation, building strength, heat, balance, focus and relaxation. It will nourish you physically and spiritually. The presence of alignment both physically and energetically develops a light, strong body and a calm mind. This a great workshop for all levels whether you learn for the 1st time or correct what may be holding you back from evolving your practice.



JULY WORKSHOPS with Gypsy:

July 7/8- Weekend Workshops -
Freedom - for Neck and Shoulders on July 7th
Freedom - for Lower Back and Sacrum on July 8th

July 14/ 15th - Weekend Workshops-
Intro to Meditation & Yoga Nidra

July 20/21 - Weekend Workshops -
Yoga Roots - Foundation and Alignment
Yoga Roots - 1st Chakra

July 24 - 28 5 Day Master Classes
Inspire, inform and deepen your practice and teachings with new skills - The master classes are for all levels - Each session runs 2.5 hours and allows time for Q&A with Gypsy to explore techniques that are practiced together. it´s a series and we ask that your devotion is in full presence.

July 29 - Sound Chanting, Vibration and Mantra 6-7.30pm


Past Events

Dance & Movement with Emma

13 Apr 18:00 - 19:30 13 Apr 18:00 - 19:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA DANCE & MOVEMENT with Emma 6-7.30pm 1,000LKR ....more Information soon...   More info

Roll & Release with Emma

14 Apr 13:00 - 15:00 14 Apr 13:00 - 15:00 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA Emma Szabo ROLL & RELEASE Satuday 14th April 1-3pm 2,500LKR ...more Info...   More info

Uplifting Yoga Weekend (Partner / Tula / Acro Yoga) with Marc

20 Apr 18:00 - 22 Apr 18:00 20 Apr 18:00 - 22 Apr 18:00 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
UPLIFTING WEEKEND with Marc Bauchet at Sri Yoga Shala Friday 20th Sunday 22nd April Welcome to a joyful weekend of uplifting each other! No partner needed, All levels welcome...   More info

Intro to Mysore Practice with Summer

23 Apr 10:30 - 27 Apr 12:00 23 Apr 10:30 - 27 Apr 12:00 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
Intro to Mysore Workshop at Sri Yoga Shala with Summer April 23-27 10:30 am 12 pm daily 9,500 LKR This workshop is great opportunity to build a self practice. Learn to...   More info

Introduction to Permaculture Workshop In Galle

26 Apr 09:00 - 28 Apr 16:00 26 Apr 09:00 - 28 Apr 16:00 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
PERMACULTURE COURSE AT SRI YOGA SHALA with Namal, Trudy & Sion 26/27/28 April 9-4pm This 3 day workshop will introduce participants to the ethics, principles and strategies...   More info

Pranayama & Asana Workshop with Summer

28 Apr 12:00 - 29 Apr 15:00 28 Apr 12:00 - 29 Apr 15:00 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
Weekend Pranayama & Asana Workshop at Sri Yoga Shala with Summer Saturday 28th Part One Sunday 29th Part Two 12 3pm 5,800LKR Part One: Guided contemplation on gratitude...   More info

Gypsy Bast SRI LANKA retreat - in July at Sri Yoga Shala

01 Jul 07:00 - 15 Jul 07:00 01 Jul 07:00 - 15 Jul 07:00 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
Beautiful Offerings throughout the month of JULY with Gypsy Bast at Sri Yoga Shala........... Beside daily Drop In classes Gypsy is offering the following workshos: July 7/8...   More info

Freedom for Neck & Shoulders, Yoga and somatic therapy

07 Jul 15:30 - 17:30 07 Jul 15:30 - 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA July with Gypsy Bast Freedom for Neck and Shoulders Yoga and Somatic Therapy movement and stretch workshop July 7, 3.30 5.30 pm, 3,000LKR For both workshops...   More info

Freedom - for lower back and sacrum, Yoga & somatic therpay

08 Jul 15:30 - 17:30 08 Jul 15:30 - 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast Freedom for Lower Back and Sacrum Yoga and Somatic Therapy movement and stretch workshop July 8, 3.30 5.30pm 3,000LKR For both workshops...   More info

Intro to Meditaton and Yoga Nidra

14 Jul 11:30 - 15 Jul 17:30 14 Jul 11:30 - 15 Jul 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast Intro to Meditation and Yoga Nidra July 14 11:30-1:30pm and 4-5:30pm 4,800LKR July 15 11:30-1:30am and 4-5:30pm 4,800LKR For both days 9...   More info

Yoga Roots - Exploring the 1st Chakra

22 Jul 15:30 - 17:30 22 Jul 15:30 - 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast Yoga Roots Exploring the 1st Chakra July 22 3.30-5.30pm, 3000LKR For both workshops July 21st & 22nd 5,500LKR Share grounding Yoga practices...   More info

5 Day Master Series with Gypsy

24 Jul 15:00 - 28 Jul 17:30 24 Jul 15:00 - 28 Jul 17:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast 5 day Master Series July 24-28 3-5:30pm 16,500LKR Inspire, inform and deepen your practice and teachings with new skills that blend the...   More info

Sound Chanting, Vibration and Mantra with Gypsy

29 Jul 18:00 - 19:30 29 Jul 18:00 - 19:30 - Metaramba Metaramba
Sri Yoga Shala Sri Yoga Shala
SRI YOGA SHALA with Gypsy Bast Sound Chanting, Vibration and Mantra July 29 6-7:30pm 1,900LKR Would you like to open your voice and feel comfortable incorporating sound into...   More info


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